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Tag Archives: silhouette

10 Tricks how to lose weight without dieting. 5/5 (4)

British Association for Applied Nutrition and Nutritional Therapy (BANT) shares 10 tips to lose weight without diet or cure. Europeans get fat on average one kilogram during the holidays, so most likely, many will start the new year trying to lose weight. Huffington Post published 10 tips for weight loss …

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15 Essential foods containing proteins 5/5 (4)

  Proteins are composed of amino acids and perform two essential functions: growth and repair of body structures and, in particular muscle. Therefore, a diet high in protein helps us to have energy throughout the day, to have strong muscles, metabolism and pronounced to be healthy. The body does not …

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