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Tag Archives: Nutrition

Marinated chicken breast with mint 5/5 (1)

Marinated chicken breast inspired from Turkish kitchen. A few months ago I made shish kebab and someone asked me if I can leave to marinate meat in onion juice longer. My answer was¬†intuitive no. This week I did some tests on larger pieces of meat (chicken breast halves until 250 …

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The best 5 detox juices ! No ratings yet.

  These juices have a beneficial effect on health, digestion, helping you to lose body providing important nutrients. A detox should not be associated with starvation, but only with the elimination of processed foods to allow the body to eliminate toxins efficiently and receive the nutrients that absorbs them more …

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Top 7 essential foods for women ! 5/5 (2)

  But sometimes diet differs from men to women. In other words, more foods are beneficial for both men and women, but a range of healthy foods can meet the unique health concerns of women and power requirements. In fact, this era an abnormal amount of work and stress, every …

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15 Essential foods containing proteins 5/5 (4)

  Proteins are composed of amino acids and perform two essential functions: growth and repair of body structures and, in particular muscle. Therefore, a diet high in protein helps us to have energy throughout the day, to have strong muscles, metabolism and pronounced to be healthy. The body does not …

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