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Tag Archives: lose weight

10 Tricks how to lose weight without dieting. 5/5 (4)

British Association for Applied Nutrition and Nutritional Therapy (BANT) shares 10 tips to lose weight without diet or cure. Europeans get fat on average one kilogram during the holidays, so most likely, many will start the new year trying to lose weight. Huffington Post published 10 tips for weight loss …

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Benefits of cherries and cherry 5/5 (4)

  Introduction: Both cherry, and cherry – trees strangers – are part of the same plant family – the rose. Cherry can reach up to 12 meters high, while cherry rarely passes 10 meters. For medicinal purposes harvested cherry and cherry stems, from which a decoction prepared. Important active substances: …

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Top 7 essential foods for women ! 5/5 (2)

  But sometimes diet differs from men to women. In other words, more foods are beneficial for both men and women, but a range of healthy foods can meet the unique health concerns of women and power requirements. In fact, this era an abnormal amount of work and stress, every …

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Chicken breast with vegetables – low carb 5/5 (2)

What are the benefits of chicken breast? It is an excellent source of tryptophan, and amino acid that produces serotonin, the hormone that promotes wellness and installation of satiety. It is a perfect choice for meat consumers. Nutritional information for 100 grams of chicken breast: 172 kcal. Fat: 9.2 grams. …

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15 Essential foods containing proteins 5/5 (4)

  Proteins are composed of amino acids and perform two essential functions: growth and repair of body structures and, in particular muscle. Therefore, a diet high in protein helps us to have energy throughout the day, to have strong muscles, metabolism and pronounced to be healthy. The body does not …

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