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Tag Archives: Chicken breast with vegetables

Marinated chicken breast with mint 5/5 (1)

Marinated chicken breast inspired from Turkish kitchen. A few months ago I made shish kebab and someone asked me if I can leave to marinate meat in onion juice longer. My answer was intuitive no. This week I did some tests on larger pieces of meat (chicken breast halves until 250 …

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Chicken breast with vegetables – low carb 5/5 (2)

What are the benefits of chicken breast? It is an excellent source of tryptophan, and amino acid that produces serotonin, the hormone that promotes wellness and installation of satiety. It is a perfect choice for meat consumers. Nutritional information for 100 grams of chicken breast: 172 kcal. Fat: 9.2 grams. …

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