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Tag Archives: body health

10 Tricks how to lose weight without dieting. 5/5 (4)

British Association for Applied Nutrition and Nutritional Therapy (BANT) shares 10 tips to lose weight without diet or cure. Europeans get fat on average one kilogram during the holidays, so most likely, many will start the new year trying to lose weight. Huffington Post published 10 tips for weight loss …

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15 ways to regain trust in You 5/5 (1)

ONE of the most common problems that hitting someone along life is self-confidence. Specifically lack of confidence itself and in their own actions. Thus, acting without believing that it will succeed. The major problem is that it starts with the thought that he can not succeed, he does not know …

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Benefits of cherries and cherry 5/5 (4)

  Introduction: Both cherry, and cherry – trees strangers – are part of the same plant family – the rose. Cherry can reach up to 12 meters high, while cherry rarely passes 10 meters. For medicinal purposes harvested cherry and cherry stems, from which a decoction prepared. Important active substances: …

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Chicken with prunes and sage ! 5/5 (1)

Chicken is rich in vitamins and minerals with a high content of zinc, iron, vitamin B12. B12 is essential for the human body and is found only in animal products in the diet and its deficiency causes anemia, nervous system disorders, tachycardia. Chicken Selenium plays an important role in many …

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Top 7 essential foods for women ! 5/5 (2)

  But sometimes diet differs from men to women. In other words, more foods are beneficial for both men and women, but a range of healthy foods can meet the unique health concerns of women and power requirements. In fact, this era an abnormal amount of work and stress, every …

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5 ways to build your self-confidence ! 5/5 (1)

Persons trusting of their own strength succeeded “performance” to be appreciated for who they truly are, although are not perfect, and besides many qualities, have also a lot of flaws. Confidence is a crucial element in achieving personal and professional success and the good news is that it can be …

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